About Me


I’m Emma Prestage, I have a huge passion for health and fitness that started when I was at school.

I decided to pursue a career in fitness, not only because I enjoyed it personally but to help others reach their personal fitness goals. The biggest reward for me is seeing the positive changes in the people I work with. It’s not just the physical change but the mental change to their lifestyle. Getting in shape shouldn’t be a punishment, it’s an amazing and empowering lifestyle decision that anyone can make. I can’t wait to motivate and help you on your fitness journey! Are you ready to make a change? Contact me for more info.


  • Cert III in personal training.
  • Cert IV in personal training.
  • Level 1 Boxing Skills & Fitness.
  • Level 2 HIIT & Kickboxing with metabolic conditioning.
  • HLTAID001 Provide cardiopulmonary resusitation.
  • HLTAID002 Provide basic emergency life support.
  • HLTAID003 Provide first aid.